Abi Leach - Yoga & Movement
Weekly classes, guided mediations, workshops and 121 offerings…
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Weekly classes, guided mediations, workshops and 121 offerings…
I am a fully qualified and insured Yoga Teacher, specialising in Hatha Yoga, Vinyasa Yoga, and mindful, embodied practices that support both physical and mental wellbeing.
Alongside this, I am a certified Reformer Pilates instructor, offering classical, movement-focused sessions designed to expand strength, mobility, and possibility within the body.
I am also trained as a Somatic Healing Movement Level 1 teacher, integrating gentle, nervous system-aware practices that invite deeper awareness, release, and connection.
Join me for weekly classes, in person workshops, or yoga retreats to deepen your practice.
Join me in-person for my regular classes across Northamptonshire and Warwickshire
Monday
9:30 am – Reformer Pilates
10:45 am – Vinyasa Yoga
5:10 pm – Hatha Yoga
at Pose Fitness Studios
Tuesday
5 pm – Flow Yoga
at David Lloyd Rugby
Wednesday
7:00 am | 9:30 am | 10:45 am – Reformer Pilates
7:30 pm – Slow Flow Yoga
at Pose Fitness Studios
5:40 pm – Flow Yoga
at David Lloyd Rugby
Saturday
11:00 am – Reformer Pilates
at Pose Fitness Studios
Please book direct with the venues.
July and October 2026
Join me for a day to reconnect and remember the joy of curiosity, play, and exploration.
July will embrace the warmth of Summer and include wild swimming.
October will step towards reflection and meditation practices.
Spaces are limited.
Price: £140 pp
(early bird discounts available)
Book direct with me.
Do you want to learn yoga in a more intimate setting?
Perhaps you’ve never done a yoga class in your life, maybe you want to learn more about yoga philosophy…
121 Yoga allows a tailored approach to your practice, allowing you to explore posture, breath, or philosophy in any way you wish.