Weekly classes, guided mediations, workshops and 121 offerings…

Connect the mind, body, and breath...

I am a qualified and insured Yoga Teacher specialising in Hatha Yoga and mindful practices.

Weekly Classes

Join me in-person for my regular classes across Northamptonshire and Warwickshire

5:10 pm – Hatha Yoga
at Pose Fitness Studios

5 pm – Flow Yoga
at David Lloyd Rugby

9:30 am – Reformer
7:30 pm – Hatha Yoga
at Pose Fitness Studios

5:40 pm – Flow Yoga
at David Lloyd Rugby

Please book direct with the venues.

Yoga Workshops & Events

Yoga Posture Lab

22nd June 2024

Refine and align your yoga poses with my Yoga Posture Lab.

Posture labs are fantastic for pulling apart yoga poses and delving deeply into what is happening with the body.

Perfect for both beginners and advanced yogis.

Price: £18 pp
Book direct with Pose Fitness Studios.

121 Yoga

Do you want to learn yoga in a more intimate setting?

Perhaps you’ve never done a yoga class in your life, maybe you want to learn more about yoga philosophy… 

121 Yoga allows a tailored approach to your practice, allowing you to explore posture, breath, or philosophy in any way you wish.

Guided Meditations

Coming soon…